Hey Guys!!! How many of you are always working??? I am-I need to slow down, chill out and go on a sabbatical for two months. My body is telling me that I need rest. I am doing my best but I can’t seem to get enough rest. One thing I did was that I created a new schedule and I have set a bed time of 10:45pm and a wake up time of 6:45am. I am going to stick to these schedules and see how it does. So, how do you guys manage your stress???

 

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